Showing posts with label weigh-in wednesday. Show all posts
Showing posts with label weigh-in wednesday. Show all posts
Wednesday, March 28, 2012
Wednesday, March 14, 2012
Picture Me This
This week's WIW is brought to you by this picture. My friend laughs at me because I like to run outside when it's dark so no one will see me. Well, this picture just proves how right I really am.
Wednesday, February 8, 2012
Weigh-In Wednesday
I started the Couch to 5k exercise routine. My goal is to just be healthier. I have four kids that depend on me, I need to get moving!!
I will be tracking my success and set-backs here. You may follow along with me or post how you did for the week. Words of encouragement are always welcome ;)
Here is the link I used for my training. I am on week three which is where the pace picks up.
Couch to 5k running guide
Running schedule:
Tuesday: 8am
Wednesday: 7am
Friday:7am
I will be walking at night after dinner as well. I also love to do yoga. I took a class in college and really love how my body feels after relaxing into a pose.
Any tips? Suggestions? Let me know!!
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